![\"#everydaycourage\"](\"https:\/\/tiie.w3.uvm.edu\/blog\/wp-content\/uploads\/2017\/08\/everydaycourage.png\")
As we cultivate more self-direction in students, their lives get more complicated. They have a greater responsibility to themselves and their success.<\/p>\n| ( ! ) Notice: Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>feeds-for-youtube</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version 6.7.0.) in /users/t/i/tiie/www-root/blog/wp-includes/functions.php on line 6121 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 497464 | {main}( ) | .../index.php:0 |
| 2 | 0.0001 | 497816 | require( '/users/t/i/tiie/www-root/blog/wp-blog-header.php ) | .../index.php:17 |
| 3 | 0.0001 | 498232 | require_once( '/users/t/i/tiie/www-root/blog/wp-load.php ) | .../wp-blog-header.php:13 |
| 4 | 0.0001 | 498656 | require_once( '/users/t/i/tiie/www-root/blog/wp-config.php ) | .../wp-load.php:50 |
| 5 | 0.0001 | 500296 | require_once( '/users/t/i/tiie/www-root/blog/wp-settings.php ) | .../wp-config.php:93 |
| 6 | 0.0275 | 3369056 | do_action( $hook_name = 'plugins_loaded' ) | .../wp-settings.php:578 |
| 7 | 0.0275 | 3369272 | WP_Hook->do_action( $args = [0 => ''] ) | .../plugin.php:517 |
| 8 | 0.0275 | 3369272 | WP_Hook->apply_filters( $value = '', $args = [0 => ''] ) | .../class-wp-hook.php:348 |
| 9 | 0.0282 | 3384768 | sby_init( '' ) | .../class-wp-hook.php:324 |
| 10 | 0.0282 | 3385096 | __( $text = 'Feeds for YouTube', $domain = 'feeds-for-youtube' ) | .../youtube-feed.php:126 |
| 11 | 0.0282 | 3385096 | translate( $text = 'Feeds for YouTube', $domain = 'feeds-for-youtube' ) | .../l10n.php:307 |
| 12 | 0.0282 | 3385096 | get_translations_for_domain( $domain = 'feeds-for-youtube' ) | .../l10n.php:195 |
| 13 | 0.0282 | 3385096 | _load_textdomain_just_in_time( $domain = 'feeds-for-youtube' ) | .../l10n.php:1409 |
| 14 | 0.0284 | 3391824 | _doing_it_wrong( $function_name = '_load_textdomain_just_in_time', $message = 'Translation loading for the <code>feeds-for-youtube</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later.', $version = '6.7.0' ) | .../l10n.php:1371 |
| 15 | 0.0284 | 3393168 | wp_trigger_error( $function_name = '', $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>feeds-for-youtube</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version '..., $error_level = ??? ) | .../functions.php:6061 |
| 16 | 0.0286 | 3395616 | trigger_error( $message = 'Function _load_textdomain_just_in_time was called <strong>incorrectly</strong>. Translation loading for the <code>feeds-for-youtube</code> domain was triggered too early. This is usually an indicator for some code in the plugin or theme running too early. Translations should be loaded at the <code>init</code> action or later. Please see <a href="https://developer.wordpress.org/advanced-administration/debug/debug-wordpress/">Debugging in WordPress</a> for more information. (This message was added in version '..., $error_level = 1024 ) | .../functions.php:6121 |
| ( ! ) Warning: Cannot modify header information - headers already sent by (output started at /users/t/i/tiie/www-root/blog/wp-includes/functions.php:6121) in /users/t/i/tiie/www-root/blog/wp-includes/rest-api/class-wp-rest-server.php on line 1896 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 497464 | {main}( ) | .../index.php:0 |
| 2 | 0.0001 | 497816 | require( '/users/t/i/tiie/www-root/blog/wp-blog-header.php ) | .../index.php:17 |
| 3 | 0.0607 | 4328504 | wp( $query_vars = ??? ) | .../wp-blog-header.php:16 |
| 4 | 0.0607 | 4328536 | WP->main( $query_args = '' ) | .../functions.php:1342 |
| 5 | 0.0607 | 4328536 | WP->parse_request( $extra_query_vars = '' ) | .../class-wp.php:818 |
| 6 | 0.0610 | 4351632 | do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp.php:418 |
| 7 | 0.0610 | 4351632 | WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../plugin.php:565 |
| 8 | 0.0610 | 4351632 | WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp-hook.php:348 |
| 9 | 0.0610 | 4352064 | rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/13132']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE } ) | .../class-wp-hook.php:324 |
| 10 | 0.0727 | 5531560 | WP_REST_Server->serve_request( $path = '/wp/v2/posts/13132' ) | .../rest-api.php:459 |
| 11 | 0.0728 | 5531384 | WP_REST_Server->send_header( $key = 'Content-Type', $value = 'application/json; charset=UTF-8' ) | .../class-wp-rest-server.php:318 |
| 12 | 0.0728 | 5531768 | header( $header = 'Content-Type: application/json; charset=UTF-8' ) | .../class-wp-rest-server.php:1896 |
| ( ! ) Warning: Cannot modify header information - headers already sent by (output started at /users/t/i/tiie/www-root/blog/wp-includes/functions.php:6121) in /users/t/i/tiie/www-root/blog/wp-includes/rest-api/class-wp-rest-server.php on line 1896 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 497464 | {main}( ) | .../index.php:0 |
| 2 | 0.0001 | 497816 | require( '/users/t/i/tiie/www-root/blog/wp-blog-header.php ) | .../index.php:17 |
| 3 | 0.0607 | 4328504 | wp( $query_vars = ??? ) | .../wp-blog-header.php:16 |
| 4 | 0.0607 | 4328536 | WP->main( $query_args = '' ) | .../functions.php:1342 |
| 5 | 0.0607 | 4328536 | WP->parse_request( $extra_query_vars = '' ) | .../class-wp.php:818 |
| 6 | 0.0610 | 4351632 | do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp.php:418 |
| 7 | 0.0610 | 4351632 | WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../plugin.php:565 |
| 8 | 0.0610 | 4351632 | WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp-hook.php:348 |
| 9 | 0.0610 | 4352064 | rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/13132']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE } ) | .../class-wp-hook.php:324 |
| 10 | 0.0727 | 5531560 | WP_REST_Server->serve_request( $path = '/wp/v2/posts/13132' ) | .../rest-api.php:459 |
| 11 | 0.0731 | 5531576 | WP_REST_Server->send_header( $key = 'X-Robots-Tag', $value = 'noindex' ) | .../class-wp-rest-server.php:319 |
| 12 | 0.0731 | 5531896 | header( $header = 'X-Robots-Tag: noindex' ) | .../class-wp-rest-server.php:1896 |
| ( ! ) Warning: Cannot modify header information - headers already sent by (output started at /users/t/i/tiie/www-root/blog/wp-includes/functions.php:6121) in /users/t/i/tiie/www-root/blog/wp-includes/rest-api/class-wp-rest-server.php on line 1896 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 497464 | {main}( ) | .../index.php:0 |
| 2 | 0.0001 | 497816 | require( '/users/t/i/tiie/www-root/blog/wp-blog-header.php ) | .../index.php:17 |
| 3 | 0.0607 | 4328504 | wp( $query_vars = ??? ) | .../wp-blog-header.php:16 |
| 4 | 0.0607 | 4328536 | WP->main( $query_args = '' ) | .../functions.php:1342 |
| 5 | 0.0607 | 4328536 | WP->parse_request( $extra_query_vars = '' ) | .../class-wp.php:818 |
| 6 | 0.0610 | 4351632 | do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp.php:418 |
| 7 | 0.0610 | 4351632 | WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../plugin.php:565 |
| 8 | 0.0610 | 4351632 | WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp-hook.php:348 |
| 9 | 0.0610 | 4352064 | rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/13132']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE } ) | .../class-wp-hook.php:324 |
| 10 | 0.0727 | 5531560 | WP_REST_Server->serve_request( $path = '/wp/v2/posts/13132' ) | .../rest-api.php:459 |
| 11 | 0.0735 | 5531736 | WP_REST_Server->send_header( $key = 'Link', $value = '<https://tiie.w3.uvm.edu/blog/wp-json/>; rel="https://api.w.org/"' ) | .../class-wp-rest-server.php:323 |
| 12 | 0.0735 | 5532168 | header( $header = 'Link: <https://tiie.w3.uvm.edu/blog/wp-json/>; rel="https://api.w.org/"' ) | .../class-wp-rest-server.php:1896 |
| ( ! ) Warning: Cannot modify header information - headers already sent by (output started at /users/t/i/tiie/www-root/blog/wp-includes/functions.php:6121) in /users/t/i/tiie/www-root/blog/wp-includes/rest-api/class-wp-rest-server.php on line 1896 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 497464 | {main}( ) | .../index.php:0 |
| 2 | 0.0001 | 497816 | require( '/users/t/i/tiie/www-root/blog/wp-blog-header.php ) | .../index.php:17 |
| 3 | 0.0607 | 4328504 | wp( $query_vars = ??? ) | .../wp-blog-header.php:16 |
| 4 | 0.0607 | 4328536 | WP->main( $query_args = '' ) | .../functions.php:1342 |
| 5 | 0.0607 | 4328536 | WP->parse_request( $extra_query_vars = '' ) | .../class-wp.php:818 |
| 6 | 0.0610 | 4351632 | do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp.php:418 |
| 7 | 0.0610 | 4351632 | WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../plugin.php:565 |
| 8 | 0.0610 | 4351632 | WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp-hook.php:348 |
| 9 | 0.0610 | 4352064 | rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/13132']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE } ) | .../class-wp-hook.php:324 |
| 10 | 0.0727 | 5531560 | WP_REST_Server->serve_request( $path = '/wp/v2/posts/13132' ) | .../rest-api.php:459 |
| 11 | 0.0737 | 5531640 | WP_REST_Server->send_header( $key = 'X-Content-Type-Options', $value = 'nosniff' ) | .../class-wp-rest-server.php:331 |
| 12 | 0.0737 | 5531960 | header( $header = 'X-Content-Type-Options: nosniff' ) | .../class-wp-rest-server.php:1896 |
| ( ! ) Warning: Cannot modify header information - headers already sent by (output started at /users/t/i/tiie/www-root/blog/wp-includes/functions.php:6121) in /users/t/i/tiie/www-root/blog/wp-includes/rest-api/class-wp-rest-server.php on line 1896 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 497464 | {main}( ) | .../index.php:0 |
| 2 | 0.0001 | 497816 | require( '/users/t/i/tiie/www-root/blog/wp-blog-header.php ) | .../index.php:17 |
| 3 | 0.0607 | 4328504 | wp( $query_vars = ??? ) | .../wp-blog-header.php:16 |
| 4 | 0.0607 | 4328536 | WP->main( $query_args = '' ) | .../functions.php:1342 |
| 5 | 0.0607 | 4328536 | WP->parse_request( $extra_query_vars = '' ) | .../class-wp.php:818 |
| 6 | 0.0610 | 4351632 | do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp.php:418 |
| 7 | 0.0610 | 4351632 | WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../plugin.php:565 |
| 8 | 0.0610 | 4351632 | WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp-hook.php:348 |
| 9 | 0.0610 | 4352064 | rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/13132']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE } ) | .../class-wp-hook.php:324 |
| 10 | 0.0727 | 5531560 | WP_REST_Server->serve_request( $path = '/wp/v2/posts/13132' ) | .../rest-api.php:459 |
| 11 | 0.0742 | 5536648 | WP_REST_Server->send_header( $key = 'Access-Control-Expose-Headers', $value = 'X-WP-Total, X-WP-TotalPages, Link' ) | .../class-wp-rest-server.php:408 |
| 12 | 0.0742 | 5537032 | header( $header = 'Access-Control-Expose-Headers: X-WP-Total, X-WP-TotalPages, Link' ) | .../class-wp-rest-server.php:1896 |
| ( ! ) Warning: Cannot modify header information - headers already sent by (output started at /users/t/i/tiie/www-root/blog/wp-includes/functions.php:6121) in /users/t/i/tiie/www-root/blog/wp-includes/rest-api/class-wp-rest-server.php on line 1896 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 497464 | {main}( ) | .../index.php:0 |
| 2 | 0.0001 | 497816 | require( '/users/t/i/tiie/www-root/blog/wp-blog-header.php ) | .../index.php:17 |
| 3 | 0.0607 | 4328504 | wp( $query_vars = ??? ) | .../wp-blog-header.php:16 |
| 4 | 0.0607 | 4328536 | WP->main( $query_args = '' ) | .../functions.php:1342 |
| 5 | 0.0607 | 4328536 | WP->parse_request( $extra_query_vars = '' ) | .../class-wp.php:818 |
| 6 | 0.0610 | 4351632 | do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp.php:418 |
| 7 | 0.0610 | 4351632 | WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../plugin.php:565 |
| 8 | 0.0610 | 4351632 | WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp-hook.php:348 |
| 9 | 0.0610 | 4352064 | rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/13132']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE } ) | .../class-wp-hook.php:324 |
| 10 | 0.0727 | 5531560 | WP_REST_Server->serve_request( $path = '/wp/v2/posts/13132' ) | .../rest-api.php:459 |
| 11 | 0.0744 | 5536696 | WP_REST_Server->send_header( $key = 'Access-Control-Allow-Headers', $value = 'Authorization, X-WP-Nonce, Content-Disposition, Content-MD5, Content-Type' ) | .../class-wp-rest-server.php:434 |
| 12 | 0.0744 | 5537128 | header( $header = 'Access-Control-Allow-Headers: Authorization, X-WP-Nonce, Content-Disposition, Content-MD5, Content-Type' ) | .../class-wp-rest-server.php:1896 |
| ( ! ) Warning: Cannot modify header information - headers already sent by (output started at /users/t/i/tiie/www-root/blog/wp-includes/functions.php:6121) in /users/t/i/tiie/www-root/blog/wp-includes/rest-api/class-wp-rest-server.php on line 1896 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 497464 | {main}( ) | .../index.php:0 |
| 2 | 0.0001 | 497816 | require( '/users/t/i/tiie/www-root/blog/wp-blog-header.php ) | .../index.php:17 |
| 3 | 0.0607 | 4328504 | wp( $query_vars = ??? ) | .../wp-blog-header.php:16 |
| 4 | 0.0607 | 4328536 | WP->main( $query_args = '' ) | .../functions.php:1342 |
| 5 | 0.0607 | 4328536 | WP->parse_request( $extra_query_vars = '' ) | .../class-wp.php:818 |
| 6 | 0.0610 | 4351632 | do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp.php:418 |
| 7 | 0.0610 | 4351632 | WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../plugin.php:565 |
| 8 | 0.0610 | 4351632 | WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp-hook.php:348 |
| 9 | 0.0610 | 4352064 | rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/13132']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE } ) | .../class-wp-hook.php:324 |
| 10 | 0.0727 | 5531560 | WP_REST_Server->serve_request( $path = '/wp/v2/posts/13132' ) | .../rest-api.php:459 |
| 11 | 0.1018 | 5887040 | WP_REST_Server->send_headers( $headers = ['Link' => '<https://tiie.w3.uvm.edu/blog/mindfulness/>; rel="alternate"; type=text/html', 'Allow' => 'GET'] ) | .../class-wp-rest-server.php:472 |
| 12 | 0.1018 | 5887040 | WP_REST_Server->send_header( $key = 'Link', $value = '<https://tiie.w3.uvm.edu/blog/mindfulness/>; rel="alternate"; type=text/html' ) | .../class-wp-rest-server.php:1908 |
| 13 | 0.1018 | 5887472 | header( $header = 'Link: <https://tiie.w3.uvm.edu/blog/mindfulness/>; rel="alternate"; type=text/html' ) | .../class-wp-rest-server.php:1896 |
| ( ! ) Warning: Cannot modify header information - headers already sent by (output started at /users/t/i/tiie/www-root/blog/wp-includes/functions.php:6121) in /users/t/i/tiie/www-root/blog/wp-includes/rest-api/class-wp-rest-server.php on line 1896 | ||||
|---|---|---|---|---|
| Call Stack | ||||
| # | Time | Memory | Function | Location |
| 1 | 0.0001 | 497464 | {main}( ) | .../index.php:0 |
| 2 | 0.0001 | 497816 | require( '/users/t/i/tiie/www-root/blog/wp-blog-header.php ) | .../index.php:17 |
| 3 | 0.0607 | 4328504 | wp( $query_vars = ??? ) | .../wp-blog-header.php:16 |
| 4 | 0.0607 | 4328536 | WP->main( $query_args = '' ) | .../functions.php:1342 |
| 5 | 0.0607 | 4328536 | WP->parse_request( $extra_query_vars = '' ) | .../class-wp.php:818 |
| 6 | 0.0610 | 4351632 | do_action_ref_array( $hook_name = 'parse_request', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp.php:418 |
| 7 | 0.0610 | 4351632 | WP_Hook->do_action( $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../plugin.php:565 |
| 8 | 0.0610 | 4351632 | WP_Hook->apply_filters( $value = '', $args = [0 => class WP { public $public_query_vars = [...]; public $private_query_vars = [...]; public $extra_query_vars = [...]; public $query_vars = [...]; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE }] ) | .../class-wp-hook.php:348 |
| 9 | 0.0610 | 4352064 | rest_api_loaded( class WP { public $public_query_vars = [0 => 'm', 1 => 'p', 2 => 'posts', 3 => 'w', 4 => 'cat', 5 => 'withcomments', 6 => 'withoutcomments', 7 => 's', 8 => 'search', 9 => 'exact', 10 => 'sentence', 11 => 'calendar', 12 => 'page', 13 => 'paged', 14 => 'more', 15 => 'tb', 16 => 'pb', 17 => 'author', 18 => 'order', 19 => 'orderby', 20 => 'year', 21 => 'monthnum', 22 => 'day', 23 => 'hour', 24 => 'minute', 25 => 'second', 26 => 'name', 27 => 'category_name', 28 => 'tag', 29 => 'feed', 30 => 'author_name', 31 => 'pagename', 32 => 'page_id', 33 => 'error', 34 => 'attachment', 35 => 'attachment_id', 36 => 'subpost', 37 => 'subpost_id', 38 => 'preview', 39 => 'robots', 40 => 'favicon', 41 => 'taxonomy', 42 => 'term', 43 => 'cpage', 44 => 'post_type', 45 => 'embed', 46 => 'post_format', 47 => 'rest_route', 48 => 'sitemap', 49 => 'sitemap-subtype', 50 => 'sitemap-stylesheet']; public $private_query_vars = [0 => 'offset', 1 => 'posts_per_page', 2 => 'posts_per_archive_page', 3 => 'showposts', 4 => 'nopaging', 5 => 'post_type', 6 => 'post_status', 7 => 'category__in', 8 => 'category__not_in', 9 => 'category__and', 10 => 'tag__in', 11 => 'tag__not_in', 12 => 'tag__and', 13 => 'tag_slug__in', 14 => 'tag_slug__and', 15 => 'tag_id', 16 => 'post_mime_type', 17 => 'perm', 18 => 'comments_per_page', 19 => 'post__in', 20 => 'post__not_in', 21 => 'post_parent', 22 => 'post_parent__in', 23 => 'post_parent__not_in', 24 => 'title', 25 => 'fields']; public $extra_query_vars = []; public $query_vars = ['rest_route' => '/wp/v2/posts/13132']; public $query_string = ''; public $request = 'wp-json/wp/v2/posts/13132'; public $matched_rule = '^wp-json/(.*)?'; public $matched_query = 'rest_route=/wp%2Fv2%2Fposts%2F13132'; public $did_permalink = TRUE } ) | .../class-wp-hook.php:324 |
| 10 | 0.0727 | 5531560 | WP_REST_Server->serve_request( $path = '/wp/v2/posts/13132' ) | .../rest-api.php:459 |
| 11 | 0.1018 | 5887040 | WP_REST_Server->send_headers( $headers = ['Link' => '<https://tiie.w3.uvm.edu/blog/mindfulness/>; rel="alternate"; type=text/html', 'Allow' => 'GET'] ) | .../class-wp-rest-server.php:472 |
| 12 | 0.1022 | 5887040 | WP_REST_Server->send_header( $key = 'Allow', $value = 'GET' ) | .../class-wp-rest-server.php:1908 |
| 13 | 0.1022 | 5887360 | header( $header = 'Allow: GET' ) | .../class-wp-rest-server.php:1896 |
As we cultivate more self-direction in students, their lives get more complicated. They have a greater responsibility to themselves and their success.<\/p>\n
How can we nurture the whole student as they grapple with becoming agents of their own education?<\/p>\n
<\/p>\n
“Wait, you mean we get to learn about anything we want?” \u00a0A sea of incredulous faces stared at me with confusion and trepidatious excitement as I introduced Curiosity Projects\u00a0<\/a>\u00a0at Cornwall School, in Cornwall, Vermont. It was our first round of student-led projects. \u00a0<\/span><\/p>\n At first, students were thrilled at the prospect of following their curiosity and developing their expertise in an area they chose. But it didn’t take long for the complaining to commence. \u00a0<\/span><\/p>\n My students began to realize that leading their own learning was a lot more work than sitting at a desk and doing a worksheet. They had to think, they had to decide, they had to struggle, they had to sit with uncertainty. They wanted out. They wanted to go back to the old, easy(er) way, where I as the teacher told them what to do, and they did it.<\/span><\/p>\n Mindfulness is defined as paying attention in the present moment without judgment. Originally known as meditation, early pioneers of using the practice in schools chose the term \u2018mindfulness\u2019 to make a distinction between this secular practice and other religion-based forms of meditation. But these days, as the practice is becoming more widespread, both terms are becoming acceptable.<\/p>\n One common way to engage in the practice is sitting in stillness and silence, focusing on the rising and falling of the breath, and then returning the focus to the breath when you inevitably realize your attention has strayed. That\u2019s it. Simple, but not always easy.<\/p>\n Mindfulness can create space for learners to observe and know their own minds, and cultivate fertile soil for personal growth. This work nurtures in students a deeper understanding of themselves\u00a0and cultivates in them the ultimate transferable skill: the ability to consciously respond to life with presence and grace.<\/p>\n It takes #everydaycourage to create a space for sitting in silence together. \u00a0Because, to an outsider, it would look like you’re doing…nothing. \u00a0But that’s precisely what you’re doing. \u00a0Or aren’t doing.<\/p>\n Either way.<\/p>\n Looking at the research, mindfulness seems like a panacea: improving practically every aspect of life. Early research is showing that mindfulness helps students focus better, reduces stress, improves physical well-being and academic performance, and supports social-emotional growth.\u00a0<\/a>(It does wonders for adults, too.)<\/p>\n I’d read the research. But I was still astounded by the impact this work had on my students. I’ve been dabbling in bringing mindfulness into my work with students for the past ten years in a variety of ways. Last year, I took a deeper dive, and from January through May my sixth graders and I sat (that\u2019s what you call it when you practice mindfulness because you\u2019re, you know, just sitting there) for 10 minute sessions, four days a week. I \u00a0surveyed the students about their experience with the practice.<\/p>\n They reported that:<\/p>\n The return on investment is huge. \u00a0Sometimes I wondered if those weren’t the most important<\/i> ten minutes in our day. Hey teacher, side note: All those great things happen to teachers when we practice, too. And who of us couldn\u2019t use a little more balance in our lives?<\/p>\n There are numerous ways to bring mindfulness into the classroom, from formal curricula to on-the-spot \u2018mindful moments\u2019 (like focusing on the sound of the teacher\u2019s chime until it fades to settle after a transition between classes). But for the technologically-inclined, there are some amazing apps now available to facilitate the practice. These apps are great for those new to mindfulness practice, as they can take the lead on guiding the session. But even if you\u2019ve had formal training<\/a>, these new apps can really bring confidence and excitement.<\/span><\/p>\n While it’s fine to learn the practice alongside our students, it helps if we have a head start. I suggest giving yourself a week or so head start. Both Calm and Headspace have free 7- or 10-day (respectively) introductions. It\u2019s also always a good idea to preview any guided meditation sessions you plan to use with students so that there are no surprises (trust me).<\/p>\n <\/p>\n","protected":false},"excerpt":{"rendered":" The #everydaycourage of doing nothing As we cultivate more self-direction in students, their lives get more complicated. They have a greater responsibility to themselves and their success. How can we nurture the whole student as they grapple with becoming agents of their own education?<\/p>\n","protected":false},"author":41,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[797,697],"class_list":["post-13132","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-everydaycourage","tag-cornwall-school"],"_links":{"self":[{"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/posts\/13132","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/users\/41"}],"replies":[{"embeddable":true,"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/comments?post=13132"}],"version-history":[{"count":8,"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/posts\/13132\/revisions"}],"predecessor-version":[{"id":13657,"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/posts\/13132\/revisions\/13657"}],"wp:attachment":[{"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/media?parent=13132"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/categories?post=13132"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/tiie.w3.uvm.edu\/blog\/wp-json\/wp\/v2\/tags?post=13132"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}One strategy that shows promise is bringing mindfulness practices into the classroom<\/strong><\/h3>\n
![\"how](\"https:\/\/tiie.w3.uvm.edu\/blog\/wp-content\/uploads\/2017\/09\/a-minute-300x300.jpg\")
<\/a><\/p>\n<\/h3>\n
Practices like mindfulness can support students as they grow into more autonomous and competent learners.<\/h3>\n
But, you’re just sitting there<\/h3>\n
![\"how](\"https:\/\/tiie.w3.uvm.edu\/blog\/wp-content\/uploads\/2017\/09\/mindfulness.jpg-large-1024x764.jpg\")
<\/a><\/p>\n<\/h3>\n
The benefits are huge: just ask my students.<\/h2>\n
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Ok, so what do I do again?<\/b><\/h3>\n
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Just like anything we teach, it’s important that we’re familiar with the content<\/strong><\/h3>\n
Are you using mindfulness practices in your classroom or life?<\/h2>\n
What strategies or tools have you found helpful?<\/h2>\n